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Green Light on the Ankle

Amazingly I was given the green light to run the San Francisco half marathon on Sunday.
Got a new ankle brace and ran up and down the hall in the doctors office.
They said I would not be doing any permanent damage by running.

Will be running tomorrow, maybe 2 or 3 miles.
My goal is to finish it. I will be walking portions of it. I am letting go of any concept of time.






































Marcus Ronaldi
http://www.linkedin.com/pub/0/67/264
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hydra1970
Marcus Ronaldi
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