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Perfect sprained ankle weather

So the greatest blog has been morphing on a temporary basis into a sprained ankle blog. I can see those faced with sprained ankles turning to my writings during this era for comfort and wisdom. Get an aircast. It promotes healing and looks way cool.
I will also look to the East for their traditional treatments.
The weather has been right in line for sprained ankle weather. I could even go to the cinema (planning on that tomorrow, seeing Heath Shuler as the Joker in the Dark Knight.)
Went to the farmers market with west coast fluffy white Cosmo's Mom. Went to the one near Lake Merced. We both agreed that we are past the point of wanting to live near those that drink out of red cups.
I worked too damn hard not to run half of the sf marathon. This is a five time a year oppurtunity. I want to get back to being active.

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hydra1970
Marcus Ronaldi
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