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Chinatown shortcut....

Overheard, "we were talking about zoo animals, I really like polar bears".
Today I took the easy route as I ran the 5K instead of the 10k because I did not want to run the same loop twice as I thought it was daft. Found the whole course and race to be annoying as it was full of children that would run at top speed and then break.
In the next two weeks I need to run 41 miles.


I will not be running this race in the future. depending on toiling, I may run a 10k tomorrow in san mateo. The first few minutes were at a slow pace due to the number of people running in the sprint break manner favored by all the top runners. Considered going on a longer run later but I will run tomorrow.

Went to 24 hour fitness to sit in the steam room. It was not crowded which was nice.

Walked around the ferry building and had some Mexican comida.

Drove to Polk street as they had a coupon for 15 percent off Lombardis so I got fred containers.

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hydra1970
Marcus Ronaldi
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