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11.03 miles plus Limo Scavenger Hunt

The main focus of the day was running 11 miles. Went from the San
Francisco Zoo to the DeYoung. Next weekend I have my second half
marathon.
When I got to the DeYoung I decided to go into the rebuilt Richmond
Safeway which is having a grand reopening. I was hoping they were
giving out free gatorade.

One of the opposite of freds asked if he knew me. He thought I was one
of the regional managers. I should have acted like I was on a secret
mission of some sort. I mentioned I had run from the zoo. He then said
he needed to lose weight and I gave him nutrition advice. If someone
is eating bad stuff its really to make improvements.



For dinner I made Spinach, Garlic, Mushrooms and Chicken with sesame
oil.

Decided to go to the Urban Diversion Limo Scavenger Hunt. I had been
scarce as of late. It was a fun night. I was wearing a gold cross and
the security guard (at a different Safeway) thought it was a fine
piece of bling. They probably thought I had spent a good amount on it.

































































































Frank Chu's story is WAY more believable than this.
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hydra1970
Marcus Ronaldi
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