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Oil

Last night I used the last of my Olive oil when making vegetables and
popcorn so I had a legitimate reason to go to Costco (to purchase Olive Oil
and more unpopped popcorn)
So I get gas at Costco ($3.21 plus 1% back) and then go get the two items
that I needed from the store.

Sadly the queues were very long and they would not let me pay at the
pharmacy. So I just left the items and left the store. Whenever I go to
Costco I feel like the fittest person in the world. If they had Costco
Olympics I would be Mark Spitz.

It started a light cold rain but I rain 2 miles that could be considered
"junk miles" but it did put me at 73.99 miles for the month which is the
most of any month since either October or November of 1988. I have a long
run on Saturday and then five miles on both Monday and Wednesday.

Speaking of oil, I have been doing quite a bit of research on nutrition and
I tossed the bottle of vegetable oil that was under my sink. It was quite
old so it was probably rancid. Only Olive or Sesame.

Tracy Webb, one of my cross country teammates from when Biz Markie was
singing the Vapors told me about a movie called Spirit of the Marathon that
was playing for one night in Daly City so I made my way. Would have popped
corn but as I said earlier I was out of oil.
http://www.youtube.com/watch?v=ZID5JzMRcn8
http://www.marathonmovie.com/home.html

It was really good but I am not going to run a marathon. No, No, No.

Went to a Korean Supermarket and got sesame oil and some sort of salad that
stuck in my teeth.

Turns out that the ten year old Sasha Boo likes seaweed.

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hydra1970
Marcus Ronaldi
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