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Good week of running

Since I started running again in 2007 I have run a total of 3001 miles or
the distance from the Golden Gate Bridge to West Palm Beach
http://maps.google.com/maps?f=d&source=s_d&saddr=Golden+Gate+Bridge,+San+Francisco,+CA&daddr=West+Palm+Beach&hl=en&geocode=FQISQQIdxyCz-CHnA2N0ezvOxg%3BFc6klwEdgXs6-ynBrZW1zNXYiDHea-EftcfvFQ&mra=ls&sll=31.840233,-92.15332&sspn=41.904452,54.228516&ie=UTF8&ll=32.287133,-101.293945&spn=41.717722,54.228516&t=h&z=5

Ran a half marathon in 2:20 which is 10 minutes faster than last year (and
eight minutes faster than my previous best on that course) and two minutes
faster than the San Jose half in 2008.

Plus most mileage in a week since October of 1988. 34.41 miles compared to
33.73 miles (week of January 16th)
51 miles in February and 163 miles in 2011. So 11% into 2011 I am 16% done
with my goal of 1000 miles.

Now I need to convince the rest of inhabitants of crown colony why the pool
should be unheated.

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hydra1970
Marcus Ronaldi
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