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Got up and ran a 10K in Golden Gate Park.
Was undecided about running either the 5K or 10K at the split off point but
thought, running the extra half hour would be a good thing.
Had my long sleeve shirt so I stopped by my car and tossed it in the back
and re-pinned the number on the short sleeve shirt.
Need to calibrate my Nike + thing which is something I never do if says I
ran faster and longer than I expected.

After the race, I went to a place called Float Matrix as I am trying to use
all my Groupons.
Asked the guy if he ever saw the Simpsons Episode and he discussed a whole
level of nuances that I missed.
http://en.wikipedia.org/wiki/Make_Room_for_Lisa

Spent an hour in a completely dark water filled coffin. Next time I do it, I
will put in the ear plugs (which I did halfway through)
This is good for problem solving. Took a shower afterwards but my hair still
has Epsom salt in it.

Using another Groupon I went to Lombardi sports to buy a pair of boxing
gloves as I am taking a boxing class at the JCC and using someone else's
gloves is gross. Also got two pairs of socks as some of my favorite are
getting near the end of their useful life.

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hydra1970
Marcus Ronaldi
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