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Clean Apartment and Foam Role.

Happy that I got my apartment cleaned.
I can clean but to get it really cleaned needs someone else.

Went to the JCC and I was the only one in the foam rolling class. The
instructors are top notch and Tara led me through a good session.
Doing quite a bit of restorative focus.

Met up with part of the pub quiz team for a wine event at Fort Mason.

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hydra1970
Marcus Ronaldi
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