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Day 11 of the Fast Metabolism Diet

Phase II is the hardest.
I love fruit, no fruit on Phase II.

Went to farmers market and got a bunch of strawberries that will have to
wait until tomorrow.
One of the things that this plan is the pre-planning of meals and snacks.

Sardines work on Phase II and they are good if you are on the road.
They are not a good choice to eat in a car.
Brought a fork and ended up eating them near a recycle bin that overlooked
the Golden Gate Bridge.

Currently at 235.

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hydra1970
Marcus Ronaldi
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