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Day 4 of the Fast Metabolism Diet

Today was more difficult, mostly because I was not in my home office but
rather on a field trip to LinkedIn which has loads of snacks.
Phase II is the most restrictive with the shortest list of approved foods.
Saw that you could eat Jerky so I walked into Walgreens and the first thing
I saw was Jerky but Heather reminded me that I needed Nitrate free so I
gave it away.
Went to Chipotle for a Burrito Bowl that was all fajita vegetables and
chicken.
Luckily LinkedIn had nitrate free Jerky amazingly and the afternoon snack
was high end deli meats.
Still at 237 but I am drinking loads of water.

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hydra1970
Marcus Ronaldi
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